Sharon
Burrell
CertBBM
Certified Buteyko Breathing Practitioner
I'm very excited to bring you back to health! Retraining your breathing patterns for improved mental clarity and better sleep. I use a non-pharmaceutical approach for achieving optimal health through the Buteyko Method. I've completed my studies under Patrick McKeown, from Buteyko Clinic International.
Areas of Expertise
I have 20 years experience as a dental hygienist. I also am on track to certification as a myofunctional therapist. Along with the Buteyko Method, I can complete a comprehensive evaluation for your specific needs.
Being in the dental field for over twenty years, I found that there was a missing link. We have an alarming rise of sleep dysfunctions and behavioral issues in our children. With most of our adult population on blood pressure medication, diabetes medication, puffers for asthma, antidepressants...Where have we gone wrong?
We overeat, overthink, and in return, we over-breathe. This feeds into the cycle of poor health.
We have been taught to just stop and take a deep breath, well that just isn't true. Here's why. We actually don't get the oxygen we need because it sticks to our blood cells. We need carbon dioxide to release the oxygen so that it can oxygenate our organs.
My job is to help you slowly raise your carbon dioxide levels, and in time you will feel like a new person.
Contact Me
I am offering sessions in group settings, virtually, and in the comfort of your own home. Please inquire.
e-mail: sharon@breathebuteyko.info